I tried out this 2 week Clean Eating Challange on Buzzfeed and loved it. The meals were yummy, I was never hungry and my energy and motivation picked up. Shedding a few pounds, that snuck on with long days at work, was an added bonus. Definitly a good one to get you back on track.
The meal plan was disigned for spring/summer, so there’s a lot of salads in there. I’ll be creating my own plan this week for more heartier, comfy recipes to warm the cockles.
I was’t the most strict on myself but I’ve learned a little more about portion control and I’m off the coffee again – yaaay!
Yes prep and effort is involved but it’s all there in the plan, it couldn’t be easier. Give it a go, you’ll feel awesome especially in the run up to the biggest eating event of the year. Christmas that is.
Now to keep it up.
All images taken from: http://www.buzzfeed.com/christinebyrne/clean-eating-challenge